What We are Reading

What We are Reading

Welcome! And thank you for reading along with me! In my therapy work, I come across great books of inspiration, wellness techniques, healing, self-growth and self-improvement that are too good to keep to myself.  The authors are fellow therapists,...
1-800-273-8255: A Life Line and Anthem

1-800-273-8255: A Life Line and Anthem

When I first heard artist’s Logic song 1-800-273-8255, which is the number to the suicide prevention hotline, I was in awe and grateful for his courage to use his celebrity status to spread awareness of such an important topic: LIFE. And just like...