by Cheryl Aguilar | Sep 7, 2026 | Mental Health & Action
Remembering Pierre Damas Bel and Confronting the Human Cost of Harmful Policies and Systems The end of summer and the beginning of fall mark a season of change. Across the country, young people are beginning college, moving away from home, meeting new...
by Cheryl Aguilar | Feb 23, 2025 | Wellness
Due to the anti-immigrant political climate and mass deportation orders, countless immigrant families are facing the painful reality of having to tell their children or other family members that their mother, father, aunt, grandmother, grandfather, or another loved...
by Cheryl Aguilar | Feb 23, 2025 | Artículos en Español, Wellness
En estos momentos, debido al ambiente político anti-inmigrante y a las órdenes de deportaciones masivas, un sinnúmero de familias inmigrantes está atravesando la dolorosa realidad de tener que decirles a sus hijos u otros familiares que su mamá, papá, tía, abuela,...
by Cheryl Aguilar | Nov 5, 2024 | Artículos en Español, Bienestar
A medida que las elecciones se desarrollan y los resultados comienzan a llegar, es natural sentirse ansioso o incierto sobre el futuro. Aquí hay algunas maneras de manejar el estrés y la ansiedad durante las elecciones mientras mantenemos la esperanza y la...
by Cheryl Aguilar | Nov 5, 2024 | Wellness
As the elections unfold and results start to come in, it’s natural to feel anxious or uncertain about the future. Here are some ways to manage election stress and anxiety while holding onto hope and possibility. Acknowledge Your Emotions: Take time to notice and...
