by Elena Palermo | Nov 17, 2023 | Wellness
On Sunday, November 12, the Hope Center for Wellness joined the iconic restaurant El Tamarindo in Adams Morgan, DC, to celebrate National Pupusa Day! El Tamarindo, a family-owned restaurant that opened in 1982, has been a staple of the El Salvadoran and Mexican...
by Janese Matos | Oct 23, 2023 | Wellness
Life can sometimes throw us numerous curveballs and we may feel temporarily knocked down. When going through tough times, it can be difficult to believe that one will ever be able to recover from these challenges but I am here to remind you that we do thanks to our...
by Elena Palermo | Oct 4, 2023 | Wellness
Greek philosopher Heraclitus said, “The only thing constant in life is change”. Whether it is the changing of seasons, moving, or watching your kids grow up, change always surrounds us. Life is a series of transitions and changes and can be both big and small,...
by Cheryl Aguilar | Dec 22, 2020 | Wellness
The end of the year is one of my favorite parts of the year in my personal life and for my work as a therapist. As many, I enjoy the holiday season because of the joyful spirit, the sense of hope, and celebrating togetherness. I particularly love the opportunity to...
by Cheryl Aguilar | Nov 26, 2020 | Wellness
The holiday season is here. And like every year around this time, we are getting bombarded with advertising, social media messages and reminders about the joyful spirit this season brings and the happiness we are expected to feel or experience. But what happens if you...
