by Cheryl Aguilar | Jul 22, 2018 | HOPE
Our minds are powerful and constantly thinking. We think about the past and future every day, we ruminate about things that happened and worry about things that haven’t happened yet. That’s part of our mind’s job and it does that to protect us or get us motivated. For...
by Cheryl Aguilar | May 21, 2018 | Artículos en Español
Es el mes de la Salud Mental. Estamos compartiendo fotos de actividades que promueven #saludmentaladiario. Colorea. ¿Te acuerdas cuando pintabas en tu infancia? ¿Qué recuerdos te vienen a la mente? Tal vez sentistes alegría, te divertias y te sentistes creativo/a....
by Cheryl Aguilar | May 21, 2018 | HOPE
It’s Mental Health Awareness Month! We are sharing photos in social media of #everydaymentalhealth activities we can do to enhance our mental health. Color. Do you remember coloring as a kid? What memories come to mind? Maybe you felt joy,...
by Cheryl Aguilar | May 14, 2018 | Artículos en Español
Es el mes de la Salud Mental. Estamos compartiendo fotos de actividades que promueven #saludmentaladiario. Abraza Más. ¿Te has preguntado alguna vez por qué se siente tan bien dar y recibir abrazos? El abrazo genera buenas emociones y una sensación de amor y ternura y...
by Cheryl Aguilar | May 14, 2018 | HOPE
It’s Mental Health Awareness Month! We are sharing photos in social media of #everydaymentalhealth activities we can do to enhance our mental health. Hug More. Have you ever wondered why it may feel so good to give and receive hugs? Hugging generates feel good...
